Just like physical health, mental health is important and should be taken care of. Mental health is considered good when can feel, think, and react in ways you need. However, poor mental health is when you find it difficult to manage how you feel, think, and act to your daily stressors. Many people have poor
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Reasons to Seek Mental Health Treatment
Making the decision to address mental health concerns can be difficult and sometimes be an anxiety-provoking process, however, it is also a very brave decision. According to National Alliance on Mental Illness (NAMI), only 1 out of 20 Americans with mental health symptoms seek treatment, only 1 in 5 people have some form of a
Read MoreHow Going to a Psychiatrist Can Help You Be a Happier Person
Psychiatry has become less stigmatized in recent years. While many people go untreated for mental health issues, others see the benefits of a psychiatrist. In fact, treatment can help them be happier with themselves, accepting of their past experiences, and more productive at work and in life. Let’s talk about how you could be happier
Read MoreFinding a Child and Adolescent Psychiatrist in Richmond, Virginia
Finding a child and adolescent psychiatrist may feel a daunting task. However, the process can be broken down into simple steps you can take to ensure your childreceives the most effective care possible. Keep reading to learn these steps, and where you can go in Richmond, VA, to get the best psychiatric care for the
Read MoreWhat Can Trigger a Depressive Episode?
According to the World Health Organization (WHO), approximately 5% of the adult population worldwide suffers from depression. A depressive episode is categorized as a period of persistent low mood, sadness, emptiness, or hopelessness, affecting different areas of life. Although a single factor doesn’t usually cause depression, many significant factors can trigger a depressive episode. Unlike
Read MoreCan Symptoms of Bipolar Disorder Lead to Behavior Issues?
Bipolar disorder is a mental health issue characterized by periods of mania and depression. Bipolar disorder can go somewhat dormant for long periods. If untreated, thoughts and behaviors can become psychotic or delusional and disrupt interpersonal relationships, employment, and daily activities. Let’s talk about the behaviors to watch for, what can help, and where you
Read MoreAsk a Therapist: How Does Homelessness Impact Mental Health?
Currently, homelessness and mental health disorders are two serious public health concerns in the United States. Unfortunately, homelessness and mental health issues often occur simultaneously, and homelessness can worsen the mental health concerns. Let’s talk about homelessness, the relationship between homelessness and mental health, and where you can go in Richmond, VA, for world-class mental
Read MoreHow to Tell if You Need a Mental Health Professional
Just as physical health changes as we get older and go through certain circumstances, our mental health can change, too. If you have undergone an impactful life event, such as the death of a loved one, divorce, diagnosis of a chronic illness, or the loss of a job, it may be time to seek a
Read MoreAre You Depressed? 5 Early Warning Signs You Shouldn’t Ignore
Depression is a very common condition that causes a person to think, feel, and act differently. Most people don’t notice they have depression until it becomes a serious enough problem to see a doctor or mental health specialist. Diagnosing and treating depression early can save you a lot of time spent feeling miserable – and
Read More5 Ways to Overcome a Mental Health Crisis
We don’t have to look very far to find someone dealing with some type of mental health problem. Mental health disorders are alarmingly prevalent in the United States, affecting more than 50 million people, according to the National Institute of Mental Health (NIMH). Nonetheless, roughly 60 percent of these have not sought proper medical intervention.
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