Just like physical health, mental health is important and should be taken care of. Mental health is considered good when can feel, think, and react in ways you need. However, poor mental health is when you find it difficult to manage how you feel, think, and act to your daily stressors. Many people have poor
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Reasons to Seek Mental Health Treatment
Making the decision to address mental health concerns can be difficult and sometimes be an anxiety-provoking process, however, it is also a very brave decision. According to National Alliance on Mental Illness (NAMI), only 1 out of 20 Americans with mental health symptoms seek treatment, only 1 in 5 people have some form of a
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