Just as physical health changes as we get older and go through certain circumstances, our mental health can change, too. If you have undergone an impactful life event, such as the death of a loved one, divorce, diagnosis of a chronic illness, or the loss of a job, it may be time to seek a
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Is a mental health counselor the same as a therapist?
Licensed professional counselors and therapists provide mental health services, but they differ in education and training. A therapist usually holds a master’s degree or higher in counseling, which is not always the case with a mental health counselor. In addition, licensing requirements vary from state to state regarding who can use these titles, what credentials
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