• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Richmond: (804) 914-1392Martinsville: (276) 336-8032Danville: (434) 835-4601 REFERRALS REQUEST AN APPOINTMENT WE ARE HIRING!
  • Home
  • About Us
  • Meet Our Leadership Team
  • Behavioral Health Services
    • Psychiatric Services
    • Outpatient Therapy
    • Mental Health Skill-Building Services
    • Comprehensive Crisis Services
    • Substance Abuse – ARTS
    • Intensive In-Home Services
  • Careers
  • News & Events
  • Blog
  • Contact & Locations
    • Danville, VA
    • Martinsville, VA
    • Richmond, VA

What Can Trigger a Depressive Episode?

June 17, 2022

depressed woman sitting head in hands in the dark bedroom

According to the World Health Organization (WHO), approximately 5% of the adult population worldwide suffers from depression. A depressive episode is categorized as a period of persistent low mood, sadness, emptiness, or hopelessness, affecting different areas of life. Although a single factor doesn’t usually cause depression, many significant factors can trigger a depressive episode.

Unlike normal mood fluctuations and reactions to challenges in day-to-day life, depression is just something you cannot “snap out” of. It can cause various symptoms with a significant impact on everyday life. At its worst, depression can lead to suicide, which is the fourth leading cause of death in people aged 15-29. Fortunately, depression is a treatable illness, and with the appropriate support, people with the condition can lead successful and fulfilling lives.

Let’s talk about the symptoms of depression, the factors triggering depression, and where you can go for effective depression management in North Chesterfield, VA.

Symptoms of Depression

Some people may experience only one episode of depression in their lives, but more often, there can be multiple episodes of depression. A depressive episode lasts for two weeks or longer. Symptoms of a depressive episode can include:

  • Persistent sad, anxious, or “empty” mood
  • Feelings of hopelessness or pessimism
  • Feelings of irritability, frustration‚ or restlessness
  • Feelings of guilt, worthlessness, or helplessness
  • Loss of interest or pleasure in hobbies or activities
  • Decreased energy, fatigue, or being “slowed down”
  • Difficulty concentrating, remembering, or making decisions
  • Difficulty sleeping, early morning awakening, or oversleeping
  • Changes in appetite or unplanned weight changes
  • Aches or pains, headaches, cramps, or digestive problems without a clear physical cause that do not ease even with treatment
  • Suicide attempts or thoughts of death or suicide

When someone has depressive symptoms, they may experience significant difficulty in many areas of functioning and aspects of life, such as personal, social, family, occupational, and educational.

What Are the Triggers?

Although the exact causes of depression are still not completely understood, there are several triggers and other factors that may increase the risk of depression including:

  • A traumatic or stressful life event, such as the death of a loved one, a relationship breakdown, family conflict, financial problem, unemployment, or physical or sexual abuse
  • Period of stress and/or anxiety
  • Social isolation
  • Physical health problems, such as cardiovascular disease, cancer, or chronic pain conditions
  • Family history. (There is an increased chance of developing depression if a blood relative has a history of a mental health disorder, such as depression, bipolar disorder, or suicide)
  • Specific personality traits, such as having low self-esteem or being overly self-critical or pessimistic
  • Having a history of mental health problems, such as depression, anxiety, or post-traumatic stress disorder
  • alcohol or substance misuse
  • Using certain types of medications, such as hypertension medications or sedatives

Learning to recognize potential triggers can be beneficial in treating and managing the condition. Try keeping a diary to log mood changes, changes to daily routines, and any significant life events contributing to a deterioration in mood can help to recognize triggers and the need for treatment.

When to Get Help

Treatment for depression can vary depending on the type of depression, the severity of symptoms, and the potential cause of the depressive episode. It may include medication, psychotherapy, brain stimulation, other types of therapy, hospital outpatient or residential treatments, or a combination of treatments. Long-term maintenance treatment can help prevent a relapse of symptoms or prevent depressive episodes from worsening.

Help for Depressive Episodes in North Chesterfield, VA

If you are experiencing symptoms of depression, contact the caring helping professionals at EPIC Health Partners LLC. We provide clinic-based, community-based behavioral health assessments, outpatient services, and telepsychiatry services to adults and children.

Our team of experienced and compassionate mental health providers offers outstanding individualized behavioral health care to enable individuals with mental health issues the coping skills to lead successful and rewarding lives.

If you want to learn more about the services we offer, contact EPIC Health Partners today at (434) 835-4601 or use our convenient and secure online request form to make an appointment.

Filed Under: Depression Tagged With: best psychiatrist near me, best psychiatry services near me, Depression Treatment in Danville A, Depression Treatment in Martinsville Va, Depression Treatment in Richmond VA, depression treatment near me, Hopeless, Mental Health Treatment Danville VA, Mental Health Treatment Martinsville VA, Mental Health Treatment near me

Primary Sidebar

June 2022
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  
« May   Jul »

Categories

  • Addiction Treatment
  • Behavioral Health
  • Depression
  • General
  • Mental Health Counselor
  • Mental Health Services
  • PTSD Treatment
  • Schizoaffective Disorder
  • Schizophrenia
  • Suboxone Treatment
  • Substance Abuse

Tags

Addiction Help in Danville VA Addiction Help in Martinsville VA Addiction Help in Richmond VA addiction psychiatrist near me addiction treatment Danville VA Addiction Treatment in Martinsville VA Addiction Treatment in Richmond VA addiction treatment Martinsville VA addiction treatment near me Best Mental Health Treatment near me best psychiatrist near me best psychiatry services near me Bipolar Disorder Treatment near me Depression Treatment in Martinsville Va Depression Treatment in Richmond VA depression treatment near me Down on my luck End of my rope EPIC Health Partners Helpless Hopeless major depressive disorder treatment near me mental health care Danville VA mental health care near me mental health care Richmond VA Mental Health Counselor in Danville VA Mental Health Counselor in Martinsville VA Mental Health Counselor in Richmond VA Mental Health Counselor near me Mental Health Treatment Mental Health Treatment Danville VA Mental Health Treatment Martinsville VA Mental Health Treatment near me Mental Health Treatment Richmond VA psychiatrist Danville VA psychiatrist Martinsville VA psychiatrist near me psychiatry services Martinsville VA Schizophrenia Treatment Danville VA Schizophrenia Treatment Martinsville VA suboxone treatment Danville VA suboxone treatment Martinsville VA substance abuse counselling near me substance abuse treatment in Richmond VA substance abuse treatment near

Footer

Our Links

  • Home
  • About Us
  • Meet Our Leadership Team
  • Behavioral Health Services
  • Blog
  • News & Events
  • Patient Education
  • Contact & Locations
  • Request an Appointment
  • Referrals

Our Resources

  • Insurance / Payments / Billings
  • Careers
  • ADA Disclaimer
  • HIPAA Privacy Policy
  • Sitemap

Stay Connected

Copyright © Epic Health Partners . All rights Reserved
iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

At EPIC Health Partners, our providers offer individualized mental and behavioral health care including Psychiatric Services, Outpatient Therapy, Mental Health Skill Building, Community Stabilization, Addiction Recovery and Treatment Services (ARTS), and Intensive In-Home Services.