Depression is extremely common – and yet, there remains a stigma associated with it, and with mental illness in general.If you were to develop high blood pressure, catch a virus, or break your arm,friends, family, and even strangers will rush to help, with sympathy and care. However, if you were to tell the same people
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Helpful Tips for Living with Major Depressive Disorder
According to the Anxiety & Depression Association of America (ADAA), major depressive disorder (MDD) affects roughly 16.1 million adults in the United States and is the top cause of disability for people ages 15 to 44. Major depressive disorder is a lifelong mental health disorder characterized by pervasive feelings of emptiness, despair, or sadness; fatigue
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