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How to Choose a Mental Health Counselor?

August 5, 2022

Shot of a mature psychiatrist sitting with her patient during a consultation

If you have never accessed mental health services, you may not know how to choose the best provider for your needs.

Let’s talk about some factors to consider when searching for a mental health counselor and where you can find the best counselor in North Chesterfield, VA.

Research what’s available in your area

It is important to do your research to ensure you get the professional treatment and care you deserve. If you are unsure where to start, you could try:

  • Seeking a recommendation or referral from your primary care provider
  • Checking with your health insurance company for a list of covered providers (this may also be available on their website)
  • Finding out whether your company offers access to any mental health provision

If you are researching online, ensure you use reputable websites to help you, such as the American Medical Association website, the American Psychiatric Association, or the Association for Behavioral and Cognitive Therapies, which have access to a directory of certified mental health providers in your area.

Consider the type of mental health counseling you need

Licensed mental health counselors address comprehensive mental health issues and develop customized treatment plans that focus on each client’s unique needs. Specialized mental health counseling fields can include substance abuse and addiction, eating disorders, behavior disorders, and pediatric counselors.

Consider the location

Some mental health organizations provide comprehensive telepsychiatry services to allow clients to access the support they need remotely. However, this isn’t for everyone, and some people may prefer accessing face-to-face counseling instead. This makes location and convenience the important factors when considering support, mainly if you rely on public transport or have many day-to-day commitments.

Check if You are Restricted by Your Insurer

If you plan to use your health insurance, check your insurance plan to see if there is a preapproved list of counselors. You should also check exactly what is included in your plan to avoid any unexpected or hidden expenses in the future. Once you have found the right mental health organization, check that they accept your health insurance and can accept new clients.

Check a counselor’s accreditations

To get the best service, you should always check that a counselor has the necessary accreditations and experience to provide you with the high-quality, professional care, and evidenced-based treatment you need.

Look at what services are provided

If you are looking to access a range of services, such as support groups, medication management,care coordination, and other interventions, as well as counseling, you may want to consider an organization that has access to trained professionals and provides more comprehensive services. Some treatment services support clients in other areas, such as finding employment and improving daily living skills, like communication or performing daily activities,such as shopping and paying bills.

Do a Quality Check

Have a look at online reviews and patient satisfaction surveys to check what people say about a counselor or mental health organization. Your insurer may also be able to provide information about the quality ratings of a specific provider in your network.

Arrange A Consultation

It is crucial to find a counselor that you can talk to and feel comfortable with and who understands and respects you.Your counselor will see you when you are at your most vulnerable, so choosing someone you feel at ease with is very important. Arrange a visit to meet with the counselor to check that you connect with them. You may want to run through a checklist after your visit, such as:

  • Was the counselor easy to talk to and nonjudgmental?
  • Did the counselor make me feel comfortable and at ease?
  • Would I feel comfortable discussing personal problems with them?
  • Did they explain the treatment process and address all my questions?
  • Did they explain things clearly in a way that I understood?
  • How quickly did I get seen?
  • Was the center convenient and easy to get to?
  • If you didn’t feel comfortable with the counselor, it might be best to look elsewhere.

Mental Health Counselor, North Chesterfield, VA

If you or your loved one is looking for counseling or mental health support, contact EPIC Health Partners LLC. Our team of highly skilled and experienced professional counselors, social workers, and dedicated supporting staff provide a comprehensive range of mental health services that focus on the unique needs of each client.

To learn more about us, call Epic Health Partners at (434) 835-4601 or you can use our convenient and secure online Request an Appointment form.

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At EPIC Health Partners, our providers offer individualized mental and behavioral health care including Psychiatric Services, Outpatient Therapy, Mental Health Skill Building, Community Stabilization, Addiction Recovery and Treatment Services (ARTS), and Intensive In-Home Services.