Formerly called “manic depression,” bipolar disorder involves a dramatic shift in mood, behavior, and energy level that disrupts a person’s life. According to the National Alliance on Mental Illness (NAMI), more than 10 million people in the United States are bipolar. The impact of bipolar disorder varies among individuals because everyone who has it experiences
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Common Questions Mental Health Patients Get Asked at Their Appointment
Our mind and body work in coordination, so mental health is a key part of overall health. Having good mental health is more than just the absence of mental disabilities and disorders – indeed, it’s proactively maintaining a balanced psychological state. But that’s easy to say, not so easy to do. Many people deal with
Read MoreHow Cognitive Behavior Therapy Can Help You
Developed in the 1960s by Dr. Aaron Beck, cognitive behavioral therapy (CBT) is a structured, time-limited, and goal-oriented type of psychotherapy that numerous studies have proven to be effective for the treatment of a wide variety of mental health conditions. CBT’s basic premise is that it is a person’s interpretation of a situation—and not the
Read MoreWhat to Do If a Loved One Is Drug- or Alcohol-Addicted
Addiction has devastating effects that stretch out far beyond the person dealing with it. Regardless of who in the family has the problem, addiction can altogether turn the lives of the immediate family members and anyone else who cares about the person upside down. If you suspect that your loved one is dealing with drug
Read MoreThings You Should Never Say to Someone Who is Suffering from Addiction
Addiction is a disease. If we can afford to be empathetic and compassionate to people with cancer or HIV/AIDs, why not to someone who is suffering from addiction? People with addiction issues need support and understanding that comes from having an open mind. No one decides to be an addict, it is a slow process
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